Breakfast Bowl Recipes

Kick start your morning with a bowl of goodness by following one of these delicious breakfast bowl recipes filled with amazing nutrients to fill you with energy!

Avocado Breakfast Bowl

Ingredients 

1/2 cup water

1/4 cup red quinoa

1 1/2 teaspoons olive oil

2 eggs

1 pinch salt and pepper

1 avocado – diced

2 tablespoons crumbled feta cheese

Method 

Stir water and quinoa together in a rice cooker; cook until quinoa is tender, about 15 minutes.

Heat olive oil in a skillet over medium heat and cook eggs to desired doneness; season with seasoned salt and pepper.

Combine quinoa and eggs in a bowl; top with avocado and feta cheese.

Source: http://allrecipes.com/recipe/244389/avocado-breakfast-bowl/?internalSource=streams&referringId=17842&referringContentType=recipe%20hub&clickId=st_trending_s

Creamy yogurt porridge with pear, walnut and cinnamon topping 

Creamy yogurt porridge with pear, walnut & cinnamon topping

Ingredients

3 tbsp porridge oats (25 grams)

150 grams 0% fat probiotic plain yogurt

1 ripe pear – sliced

4 broken walnut halves

2 pinches of cinnamon

 

Method

For the porridge: Tip 200ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt – or swirl in half and top with the rest.

For the topping: Add pear and walnut halves to the finished porridge, then sprinkle on cinnamon.

Source: https://www.bbcgoodfood.com/recipes/creamy-yogurt-porridge-pear-walnut-cinnamon-topping

Bright Berry Acai Smoothie Bowl

This Bright Berry Acai Smoothie Bowl is made with fruit, acai berry puree, and Greek yogurt that is finished with a fun and colorful variety of toppings. simplylakita.com #smoothie #smoothiebowl #healthy

Ingredients 

1 cup almond milk

1 large banana, peeled

1 ½ cup frozen mixed berries

½ cup plain Greek yogurt

1 Tablespoon honey

1 frozen packet acai berry puree, broken into pieces

Toppings

½ cup fresh berries

1 Tablespoon chia seeds

2 Tablespoons coconut

2 Tablespoons sliced almonds

Sprig of mint

Method 

Combine all smoothie bowl ingredients in a blender and blend until smooth with no chunks remaining.

Pour into a bowl and add the toppings.

Source: https://www.simplylakita.com/bright-berry-acai-smoothie-bowl/

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