Breakfast Bowl Recipes

Kick start your morning with a bowl of goodness by following one of these delicious breakfast bowl recipes filled with amazing nutrients to fill you with energy!

Avocado Breakfast Bowl


1/2 cup water

1/4 cup red quinoa

1 1/2 teaspoons olive oil

2 eggs

1 pinch salt and pepper

1 avocado – diced

2 tablespoons crumbled feta cheese


Stir water and quinoa together in a rice cooker; cook until quinoa is tender, about 15 minutes.

Heat olive oil in a skillet over medium heat and cook eggs to desired doneness; season with seasoned salt and pepper.

Combine quinoa and eggs in a bowl; top with avocado and feta cheese.


Creamy yogurt porridge with pear, walnut and cinnamon topping 

Creamy yogurt porridge with pear, walnut & cinnamon topping


3 tbsp porridge oats (25 grams)

150 grams 0% fat probiotic plain yogurt

1 ripe pear – sliced

4 broken walnut halves

2 pinches of cinnamon



For the porridge: Tip 200ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt – or swirl in half and top with the rest.

For the topping: Add pear and walnut halves to the finished porridge, then sprinkle on cinnamon.


Bright Berry Acai Smoothie Bowl

This Bright Berry Acai Smoothie Bowl is made with fruit, acai berry puree, and Greek yogurt that is finished with a fun and colorful variety of toppings. #smoothie #smoothiebowl #healthy


1 cup almond milk

1 large banana, peeled

1 ½ cup frozen mixed berries

½ cup plain Greek yogurt

1 Tablespoon honey

1 frozen packet acai berry puree, broken into pieces


½ cup fresh berries

1 Tablespoon chia seeds

2 Tablespoons coconut

2 Tablespoons sliced almonds

Sprig of mint


Combine all smoothie bowl ingredients in a blender and blend until smooth with no chunks remaining.

Pour into a bowl and add the toppings.


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